- Train Smart workout smarter -
Strength and Conditioning Programming
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About the Package

Train Smart

Workout Smarter!

Start to train smart. Work on your individual level with the right intensity that works best for YOUR body and system. Set the base for constant progress!

Workout even smarter! When you start to understand your own body and your very own intensity you can master pacing and understanding workouts even better.

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Simply try it out. 
1 Week of the
Generic Programming.
For Free 
NO SIGN UP NEEDED

Not sure yet if that's for you? No problem. Try the programming out first. For 7 days, completely free. Just download the PDF here: 

FREE TRIAL
German Throwdown about
The Package


Pack is a renowned athlete himself, he has a lot of experience being a Competition Director. For years, he was the Co-host of the Swiss Alpine Battle. Today he is known for his programming and will bring all his expertise to the German Throwdown. 

We are looking forward to working with him and to set the stage for a fantastic event in 2022.

Benedict Gebhardt:
Owner of the German Throwdown

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Individual coaching

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