About the Package
Start to train smart. Work on your individual level with the right intensity that works best for YOUR body and system. Set the base for constant progress!
Workout even smarter! When you start to understand your own body and your very own intensity you can master pacing and understanding workouts even better.
Simply try it out.
1 Week of the
NO SIGN UP NEEDED
Not sure yet if that's for you? No problem. Try the programming out first. For 7 days, completely free. Just download the PDF here: